Tip for healthy teeth
Brush at least twice a day
Most of the people doesn't have the specified habit.Every one will think it is only the morning routine.When you brush your teeth it will help to remove all the food particles from your teeth.What happen if you doesn't clean your teeth after eat something? The remaining food particles forms bacteria on your teeth.the bacteria will produce acids and that attack your tooth enamel.
Use fluoridated toothpaste
Colorful advertisement always attract everyone.Sometimes we will forget to focus on quality.Same will happens in the case of toothpastes.So maximum try to use fluoridated toothpaste.It will give more then 95% result than other toothpastes.
Limit sugary foods
Why we need to avoid or limit sugary foods? because the bacteria in dental plaque will convert this sugary foods into acids.It will affect our teeth badly.
Protect your teeth from injury
We will not take care of our teeth while playing.There is a chance to occur injuries while playing. Wear a mouth guard or full-face helmet when playing sports.
See your dentist for regular check-ups
You should also visit a better dentist if you have a dental problem like toothache.Check your dental problems and find a better dentist for consultation.
Click here to report your dental problem to a best dentist.
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ReplyDeleteTo the point Information. After facing a lot of dental issues, specially gum bleeding, i started looking for dentist india. Now, i understand the importance and know what things i need to follow and what to avoid.